BODY MASS INDEX CALCULATOR

BMI

Der Body-Mass-Index (BMI) oder oft auch als Body-Mass-Index (BMI) bekannt ist ein Messwert, um den Ernährungszustand einer Person anhand ihres Gewichts und ihrer Körpergröße zu bestimmen. Der Wert des BMI (BMI) kann auch ein erstes Screening-Instrument sein, um das Krankheitsrisiko einer Person zu bestimmen

BMI	Gewichtsstatus
Unten 18.5	Untergewicht
18.5 - 24.9	Gesund
25.0 - 29.9	Übergewicht
30.0 - und darüber	Fettleibig

BMR Stoffwechselrate / BMI Body-Mass-Index

BODY

FOLLOW US ON @KRAFTMACHEREI

Die KRAFTMACHEREI
Krav Maga, Selbstverteidigung und Functional Training in Ludwigsburg, Ilsfeld, Kornwestheim und Heilbronn

Lerne mit Krav Maga ein effizientes System der Selbstverteidigung kennen. Verbessere Deine Fitness mit Functional Training – das Konzept von BodyCROSS ist sowohl für Anfänger als auch Fortgeschrittene geeignet. Als schweißtreibende Ergänzung haben wir Fighter’s Fitness konzipiert, wo Schlag- und Tritttechniken aus dem Krav Maga in BodyCROSS-Workouts eingebunden werden.

Kraftmacherei
Bogac Demirer
Krav Maga Union Headcoach

____________________

info@kraftmacherei.de
tel: +49. 171. 2978554
____________________

Öffnungszeiten

Mo.	15:00-18:00 Uhr
Di.	09:00-12:00 Uhr
Mi.	15:00-17:00 Uhr
Do.	09:00-12:00 Uhr
Fr.	09:00-12:00 Uhr

Weitaus mehr als ein herkömmliches Fitness-Studio!

Die Kraftmacherei vereint zwei Sportarten, die sich perfekt ergänzen: Für Kampfsport-Interessierte das ultimative Selbstverteidigungs-System Krav Maga und für Fitness-Fans den effizientesten Workout-Trip der Welt, BodyCROSS^®. Wem das immer noch nicht reicht, der kombiniert einfach beides in unserem speziell entwickelten Training Fighter’s Fitness oder trainiert zusätzlich Brazilian Jiu-Jitsu. Für unsere jüngsten Mitglieder bieten wir ein spezielles Kinder- & Jugend-Training – Krav Maga Junior.

Kraftmacherei
Bogac Demirer
Krav Maga Union Headcoach

____________________

info@kraftmacherei.de
tel: +49. 171. 2978554
____________________

Öffnungszeiten

Mo.	15:00-18:00 Uhr
Di.	09:00-12:00 Uhr
Mi.	15:00-17:00 Uhr
Do.	09:00-12:00 Uhr
Fr.	09:00-12:00 Uhr

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url("#wp-duotone-dark-grayscale");--wp--preset--duotone--grayscale:url("#wp-duotone-grayscale");--wp--preset--duotone--purple-yellow:url("#wp-duotone-purple-yellow");--wp--preset--duotone--blue-red:url("#wp-duotone-blue-red");--wp--preset--duotone--midnight:url("#wp-duotone-midnight");--wp--preset--duotone--magenta-yellow:url("#wp-duotone-magenta-yellow");--wp--preset--duotone--purple-green:url("#wp-duotone-purple-green");--wp--preset--duotone--blue-orange:url("#wp-duotone-blue-orange");--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}#rs-demo-id{}#ssb-btn-0{background:#9a7113;}#ssb-btn-0:hover{background:rgba(154,113,19,.9);}#ssb-btn-0 a{color:#fff;}.ssb-share-btn,.ssb-share-btn .ssb-social-popup{background:#9a7113;color:#fff;}.ssb-share-btn:hover{background:rgba(154,113,19,.9);}.ssb-share-btn a{color:#fff !important;}#ssb-btn-1{background:#000;}#ssb-btn-1:hover{background:rgba(0,0,0,.9);}#ssb-btn-1 a{color:#fff;}#ssb-btn-2{background:#9a7113;}#ssb-btn-2:hover{background:rgba(154,113,19,.9);}#ssb-btn-2 a{color:#fff;}#ssb-btn-3{background:#000;}#ssb-btn-3:hover{background:rgba(0,0,0,.9);}#ssb-btn-3 a{color:#fff;}.woocommerce form .form-row .required{visibility:visible;}.page-id-4022 .mkdf-content .mkdf-content-inner > .mkdf-container > .mkdf-container-inner,.page-id-4022 .mkdf-content .mkdf-content-inner > .mkdf-full-width > .mkdf-full-width-inner{padding:0px 0px 0px 0px;}@media only screen and (max-width: 1024px){.page-id-4022 .mkdf-content .mkdf-content-inner > .mkdf-container > .mkdf-container-inner,.page-id-4022 .mkdf-content .mkdf-content-inner > .mkdf-full-width > .mkdf-full-width-inner{padding:0px 0px 0px 0px;}}.page-id-4022 .mkdf-content .mkdf-content-inner > .mkdf-container > .mkdf-container-inner,.page-id-4022 .mkdf-content .mkdf-content-inner > .mkdf-full-width > .mkdf-full-width-inner{padding:0px 0px 0px 0px;}@media only screen and (max-width: 1024px){.page-id-4022 .mkdf-content .mkdf-content-inner > .mkdf-container > .mkdf-container-inner,.page-id-4022 .mkdf-content .mkdf-content-inner > .mkdf-full-width > .mkdf-full-width-inner{padding:0px 0px 0px 0px;}}@media only screen and (max-width: 1024px){}.page-id-4022 .mkdf-page-header .mkdf-menu-area{background-color:rgba(255,255,255,0);}.page-id-4022 .mkdf-page-header .mkdf-logo-area{background-color:rgba(255,255,255,0);}.wpgmza-popout-panel{display:none !important;}pre{display:none !important;}#nav-menu-item-11341{display:none;}.product-template-default single .mkdf-page-header .mkdf-vertical-align-containers{padding:0;}.product-template-default single. mkdf-page-header .mkdf-menu-area.mkdf-menu-right .mkdf-position-right{background-color:black;margin-right:-40px;}.mkdf-page-header .mkdf-vertical-align-containers{background-color:black;}.mkdf-header-standard .mkdf-menu-area.mkdf-menu-right .mkdf-main-menu{padding-left:0;margin-left:-20px;}.mkdf-page-header .mkdf-fixed-wrapper.fixed .mkdf-menu-area{background-color:black;}.mkdf-page-header .mkdf-page-header-inner{background-color:black;}@supports (-webkit-touch-callout: none){.mkdf-mobile-header{margin-top:50px;}}@media not all and (min-resolution:.001dpcm){@supports (-webkit-appearance:none) and (stroke-color:transparent){body{margin-top:0px;}}}@media only screen and (max-width:680px){.mkdf-portfolio-list-holder.mkdf-fixed-masonry-items.mkdf-pl-masonry.mkdf-four-columns .mkdf-item-space{width:100%;}}.mkdf-banner-custom-holder .mkdf-banner-holder.mkdf-banner-info-centered .mkdf-banner-text-holder{padding:101px 20px 9px;}.widget ul:not(.mkdf-shortcode-list){margin-top:10px;}.widget ul:not(.mkdf-shortcode-list) li:last-child{margin-bottom:10px;}html,body{max-width:100%;overflow-x:hidden !important;}@media only screen and (max-width: 1024px){.mkdf-banner-custom-holder .mkdf-banner-holder.mkdf-banner-info-centered .mkdf-banner-text-holder{padding:0 20px 0;}}@media only screen and (max-width: 680px){.mkdf-banner-custom-holder > .elementor-container{display:block;}}@media only screen and (max-width: 480px){.mkdf-banner-custom-holder .mkdf-banner-holder .mkdf-banner-title{font-size:52px !important;}}@media only screen and (max-width: 480px){.mkdf-banner-custom-holder .mkdf-banner-holder .mkdf-banner-title{font-size:52px !important;}}@media only screen and (max-width: 1366px){.mkdf-background-text-custom-one .mkdf-row-background-text-holder{margin-top:2%;margin-left:8%;}}@media only screen and (max-width: 1024px){.mkdf-coming-soon-section .elementor-container{height:calc(100vh - 70px) !important;min-height:unset !important;}}.page-id-1733 .mkdf-image-with-text-holder .mkdf-iwt-text-holder .mkdf-iwt-title{font-weight:400;}.no-touch #mkdf-uncovering-behavior{position:fixed;bottom:0;left:0;width:100%;text-align:center;height:100vh !important;}.no-touch #mkdf-uncovering-behavior .mkdf-sliding-image-holder{height:100vh !important;}#mkdf-uncovering-behavior .mkdf-sliding-image-holder{height:100vh !important;}.touch #mkdf-uncovering-behavior .mkdf-sliding-image-holder .mkdf-sih-image-holder .mkdf-sliding-image-background-image{height:100vh;}.mkdf-full-section-inner > .elementor-column-wrap{padding:0 !important;}.mkdf-footer-top-dark-skin .mkdf-social-icon-widget-holder{color:#000 !important;}.mkdf-banner-holder .mkdf-banner-image img{width:100%;}.mkdf-custom-background-text-weight .mkdf-row-background-text-1{font-weight:800 !important;margin-left:-110px;}.mkdf-background-text-custom-one .mkdf-row-background-text-1{margin-top:0;}.mkdf-background-text-custom-two .mkdf-row-background-text-1{margin-top:20%;padding-left:51%;}.mkdf-background-text-custom-three .mkdf-row-background-text-1{margin-top:8%;}.mkdf-background-text-custom-one .mkdf-row-background-text-holder{margin-left:6.5%;}.mkdf-title-holder.mkdf-centered-type .mkdf-page-title{margin:0;display:none;}@media only screen and (max-width: 800px) and (min-width: 769px){.mkdf-container-inner,.mkdf-elementor-row-grid-section>.elementor-container,.mkdf-grid,.mkdf-row-grid-section{width:600px;}}body.page-id-3567 .mkdf-page-header .mkdf-sticky-header .mkdf-sticky-holder{border-color:#fff;background-color:#fff;}body.page-id-3567 .mkdf-drop-down .narrow .second .inner ul,body.page-id-3567 .mkdf-drop-down .wide .second .inner{background-color:#fff;}body.page-id-3567 .mkdf-drop-down .second .inner ul li.current-menu-item>a{color:#7b7b7b;}body.page-id-3567 .mkdf-main-menu ul li a:hover{color:#000;}body > div.mkdf-wrapper > div.mkdf-wrapper-inner > div > div > div.mkdf-skewed-section-effect.mkdf-title-skewed-section-effect{display:none;}body > div.mkdf-wrapper > div.mkdf-wrapper-inner > div > div > div.mkdf-title-holder.mkdf-standard-type.mkdf-title-va-header-bottom > div > div{display:none;}body > div.mkdf-wrapper > div.mkdf-wrapper-inner > div > div > div.mkdf-title-holder.mkdf-standard-type.mkdf-title-va-header-bottom > div{display:none;}body > div.mkdf-wrapper > div.mkdf-wrapper-inner > div > div > div.mkdf-title-holder.mkdf-standard-type.mkdf-title-va-header-bottom{display:none;}.mkdf-main-menu>ul>li>a{padding:0 15px !important;}.wp-container-1{display:flex;gap:.5em;flex-wrap:wrap;align-items:center;}.wp-container-1 > *{margin:0;}.wp-container-2 > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.wp-container-2 > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.wp-container-2 > .aligncenter{margin-left:auto !important;margin-right:auto !important;}

BODY MASS INDEX CALCULATOR

BMI

FOLLOW US ON @KRAFTMACHEREI

Blog posts

STANDORTE

KONTAKT

BODY MASS INDEX CALCULATOR

BMI

FOLLOW US ON @KRAFTMACHEREI

Instructors Convention der Krav Maga Union-2021

HYROX – Wettkampf München 2022

HYROX – WETTKAMPF Karlsruhe 2022 – Kraftmacherei goes Las Vegas

Weitaus mehr als ein herkömmliches Fitness-Studio!

Kontakt

Our socials